About Counselling
Counselling opens up space for you to explore current difficulties you are experiencing in your personal life. The formal counselling setting is designed to help you better understand yourself, safely address upsetting issues, and equip you to create positive changes in your life. It may surprise you to discover that some weighty problem you couldn't shake off on your own can be dealt with in just a few sessions. On the other hand, you may feel that regular counselling is more helpful to you in navigating life's hills and valleys.
When should I see a counsellor?
- When you think you need to.
Qualified member of the Australian Counselling Association, abiding by their Code of Ethics and Practice for Counsellors.
Member of South Australian Professional Counselling Association

Individual and Family Counselling
Living with integrity means:
Not settling for less than what you know you deserve in your relationships.
Asking for what you want and need from others.
Speaking your truth, even though it might create conflict or tension.
Behaving in ways that are in harmony with your personal values.
Making choices based on what you believe, and not what others believe.
-- Barbara De Angelis --
If you are ready to resolve unsettling issues; to live a happier, more fulfilling life; to feel more relaxed and at peace; to reignite passion and joy within yourself; call me to book an appointment. I would like the opportunity to facilitate your creation of desired changes.
Phone 0438 859 420
- please leave a clear message to enable me to return your call -
email sandyh@internode.on.net
Servicing Adelaide's north-eastern suburbs from our peaceful location in Hope Valley, just a few minutes from Modbury Hospital and Tea Tree Plaza.
Professional Confidential Counselling for:
- Personal Growth & Transformation
- Relationship Issues
- Conflict Resolution
- Dealing with Loss & Grief
- Loneliness
- Parenting Concerns
- Worry, Depression
- Anxiety, Fear, Panic
- Stress Management
- Anger Management
- Increasing Motivation
- Behaviour Modification
- Confidence Building
- Self Esteem & Self Image
- Life Issues, Choices, Concerns
Individual, couples or family sessions as required.
No long waiting list. No referral needed.
Some medical rebates apply - please enquire.
Bilingual services -- Italiano
Ti Senti Spesso...
- annoiato, svogliato, indeciso, malinconico, deluso?
- confuso, ferito, depresso, arrabiato?
- stressato, sconvolto o impaurito?
Hai Bisogno Di...
- schiarirti le idee? confidarti o sfogarti?
Devi...
- prendere una decisione difficile?
Sei Tormentato Da...
- un'idea fissa? un problema insormontabile?
- Telefona ad Alessandra al numero 0438 859 420
Lasciami un messaggio chiaro con il tuo nome e numero di contatto, ti prometto di richiamarti al piu' presto per fissare un appuntamento. Sono sicura che insieme troveremo il modo migliore per farti sentire meglio. - Sono una counsellor qualificata per trattare questi problemi, dunque cosa aspetti a chiamarmi?
Potrai esprimerti in italiano o inglese in un ambiente sicuro e tranquillo situato a pochi chilometri dall'Ospedale di Modbury.
About Alessandra (Sandy)
Sandy is an accredited Professional Counsellor dedicated to the well-being of all her clients; bringing her vast life experiences and her deep understanding of people to her counselling practice. Sandy is a firm believer that everyone has the right to be heard and understood with compassion, empathy and without judgement and likes to provide a safe and relaxed environment where you can discuss, explore and identify issues of concern as well as embark on a journey of personal growth and life-long well being.
To love yourself right now,
just as you are,
is to give yourself heaven.
Don't wait until you die.
If you wait, you die now.
If you love, you live now.
-- Alan Cohen --